Well I haven't done to bad today

I've done good great English isn't it. I went for a walk around the hospital today. I even had my lunch today. Had a terrible nights sleep but I don't feel to bad right now. I'm proud of my accomplishments today.
Well with my activities today I have burned 441 calories and ate1718 calories so I had just over 1200 calories right. I don't know if it works that way but I'm going to cut my calories by 380 tomorrow which will help maybe more I'll see how I do. I can only try by November I should be a my goal weight so they say. I'll have to try and do my best which is 145 pounds. All I can do is try.
Hit my daily goal of 2000 nike fuel points and 508 calories I'm doing great proud of myself.