Woke at 5 wide awake

I decided to go back to sleep woke at 6:30 and feel like crap could have stayed in bed. I'm tired and sore oh well I'm sure I'll wake up soon enough just having my first coffee. I'm having a special coffee this morning hazelnut it's amazing on my second cup so far. I slept well last night it wasn't till 5 this morning that I had strange dreams I'm glad it is over. Not quite sure what I have to do today but I do need to go to the bank so some walking is going to be involved I'll have to see how the legs hold out. I'd like to get some flowers today but I don't really have the money to do that but I need to put something in the flowerbed. Mood wise I feel not to bad trying to stay positive even though I'm tired right now. I'm going to do some writing on my novel and get my day started. I need to wake up first before I do anything. I don't know what I'm going to do about my smoking I need to quit for sure I guess admitting it is the first step doing it is the next. I guess I'll take one step at a time a minute at a time. I'm starting to sound like an AA meeting, been there done that. I wonder if it would work. That was the problem I substituted my drinking for smoking I have a very addictive personality which I have to be careful with. What can I substitute my smoking with? I need to think of something. Something good and healthy not eating I already weigh too much. I'll think of something, guitar playing every time I want a smoke to play the guitar one of the songs I'm learning something like that. I need to find something. It's hard when you enjoy smoking to quit. Well, that's about it, for now, I'll write later.