Sore and tired right now

I walked too much yesterday and I'm paying for it today. I'm unable to practice the guitar right now I took one of my husbands slow me down pills it has helped with the pain because it relaxed me. So I'll try a little later and see how I do. I do have about an hour of practice just about. I got more sun today and I'm really warm. Having a macaroni salad for supper tonight. I'm even having problems typing I'll have to leave it till later as well.