Well had a great sleep last night

Haven't had a smoke since 9 last night. It's difficult I want one so desperately but I'm trying not to. Had a great sleep last night went to bed around 10 last night only up once in the night so that's not bad. Wasn't woken by my stepson at all but I could go back to bed right now and sleep some more. I think all I really need is my coffee and I'll be set to go. What I really need is a smoke well want is a smoke I don't need one I want one. Well I should focus on what I need to do today. I haven't heard a thing from my stepson which is nice he must be getting better. I'm fighting not smoking right now it is difficult. Well I'm going to stop for now I'll write later on this evening.