Tuesday, May 14, 2019
Got all my house work done plus
I just can't get over how much energy I have now and how good I have been feeling. I have been really cleaning house and that is making me feel so much better. I can't believe how I let it slip. Depression will do that to you. You don't feel like doing anything so you let things go and then when you look around and see a mess it make you depressed even more. Just a vicious circle. Now that I have energy I feel like doing more and the more I do the better I feel. Just drinking a tea right now had dinner did the dishes also cleaned the bathroom and did a load of laundry. I also got my walk in today and that makes me feel good too. My back and legs were pretty good today it was nice. So I don't know if I have been over doing it because I took a couple of days off from walking. Tomorrow I might go out with my mum and drop off something at the local charity shop. I have a box down in the basement and I'm sure I could get a bag together as well. Still living a minimalistic life style and I have to say that I like it. Well I'll stop for now I still have 20 more minutes of guitar practice today that I have to do I'll do that after I finish my tea.
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