It was difficult to get my 10000 steps in but I managed also my calorie intake was low today. That's why I probably felt like I had no energy. Got lots of sun today which makes me feel great will be able to get more tomorrow as well. Also really cut down on the smoking not by choice just don't have the money. Well I'll write again tomorrow.
Saturday, April 16, 2016
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Getting the steps in is HARD. I go from a day with 16,000 steps to only 3,000 the next day. I can't keep it up consistently. But it's great that you keep trying, never give up!
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