It must be fluid but I was really low on my calorie intake yesterday and I burned a lot of calories so I don't know. I'm sure it is fluid I'm supposed to lose 2 lbs a week to get to my goal of 145 by November my birthday. I had strange dreams last night good dreams but strange. I work today should be able to go for a walk at lunch looking forward to it. I have left overs for lunch today can't wait.
Wednesday, April 13, 2016
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